Because alcohol is so readily available and thought of as being socially acceptable, alcoholism has become one of the greatest problems faced in the world today. Being able to recognize the symptoms of alcoholism might not provide a quick solution but doing so does help to make you aware of the problem.
If you recognize that you have a problem you are more than likely to take action. This might take a while however, it took me 25 years to recognize that I had a problem and to mature enough to take action. If you're reading this article I'm sure that there's a good chance that you know that you have a drinking problem and part of you wants to do something about it. It doesn't have to be today or in the immediate future (depending on how serious your alcoholism is, of course.) , but at least you're considering doing something and that is commendable.
For the majority of people regular social drinking doesn't present a problem and result in long-term alcohol abuse and dependence. Unfortunately however, there are millions of individuals around the world who either are dependent upon (or have an addiction to) alcohol. These Individuals continue to drink even though they face severe consequences in their jobs, health and their relationships. If this applies to you then you are an alcoholic, whether you want to admit it or not.
People who abuse alcohol but aren't addicted might drink excessively but will not show the typical traits of alcoholism. Alcohol abusers are usually in control of their drinking whereas people who are dependent on alcohol display many of the traits of alcoholism and will have a physical dependence on it.
What creates the alcoholic? Alcohol addiction affects individuals from every walk of life, it could be that alcoholism is a family issue or has been a problem in the family, it could be the result of abuse or neglect, a death in the family, pressures at work or caused by a myriad of other reasons. Alcohol addiction might not be immediately obvious to the person with the drinking problem, but recognizing the traits and symptoms of alcoholism is the first step that needs to be taken to confront the condition.
Signs of Alcohol addiction
There are many ways to determine whether someone has a problem with alcohol , read the following list and see how many statements apply to you.
Have you ever thought that you drink too much and that you should cut down on your alcohol intake?
Does your drinking cause you guilt?
Do you have a drink when you get up?
You know that you drink too much.
You drink every day.
You get irritable if you cannot drink.
Once you start drinking you have to have more.
You find that you can now take more alcohol.
If someone confronts you about your alcoholism you say you don't have a problem.
You drink before going to any social occasion if you know that alcohol was not going to be available.
You always drink your first drinks far too quickly.
You try to hide the amount that you are drinking.
Do you crave a drink and regularly think about alcohol during the day?
Are you unable to stop yourself from buying alcohol in a social situation?
Do you get withdrawal symptoms when you don't drink and get anxious or irritable, feel sick and get the shakes?
Do you find you need to drink large amounts to get the same results that used to when you originally started drinking?
Do you do things completely out of character when drinking?
Do you exhibit risky behaviour for example, driving under the influence of alcohol?
Do you put yourself at risk of unwanted pregnancies, date rape or sexual transmitted diseases?
Do you get into clashes with the police because of your drinking?
Do you drink even though you are damaging your relationships, health and are putting your job at risk?
Do you drink because you need to relax to handle stress or to help you to sleep?
Do you need to have a drink to be able to socialise?
Do you hide your cans and empty bottles and lie about your drinking?
Do you often black out when drinking?
Are you unable to stop drinking?
Do you worry about running out of alcohol if you are in a place where alcohol is not available or hard to get?
How many of these traits apply to you? If there are several then you really do have a cause for concern and you simply must do something about it. If you now feel convinced that you do have an alcohol problem and and are ready to do something about it, then I congratulate you, because you have made a positive step towards never drinking again and that is admirable.
What should you do now?
Make an appointment to see your physician because they can help you, they will be able to prescribe you with drugs to make withdrawal easy. They may be able to organise sessions with an alcohol counsellor who can help you to quit. You will also benefit from an ebook that I have written describing all of the techniques and tools I used to beat my alcoholism for good in 2006. Download Now
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