Alcoholism - A Slow Road to Get There, a Faster Road Out

Alcoholism sneaks up on many people. That's why there's so much denial. It's a slow road to getting to the point of finally admitting one is an alcoholic. And what exactly determines whether one is an alcoholic and under its control?

3 Questions To Determine If You're An Alcoholic

Can you stop drinking right now and not drink any more?
Do you hide your drinking and keep it a secret?
Do you drink instead of taking responsibility for your life?

Things To Do To Take The Fast Road Out of Alcoholism

First, do you believe that there is a permanent road out of alcoholism? Not if you believe what society is telling you, that it's a disease. Yet, if you're willing to look at another opinion of what causes alcoholism, read on.

You can't do anything to stop drinking until you admit it's a problem. I'm not saying you have to admit it to others. Admitting it to yourself is sufficient to get you started on the road out of alcoholism.

Write down on paper why you think you drink. Don't write down your excuses (examples: "all my friends drink and I want to fit in;" "I enjoy having a drink every night;" "I'm not harming anybody else;" etc.). Look at any emotional issues that rise up that lead you to drink. One you might not have thought about is the lack of purpose in your life (life is boring). Writing them down on paper brings clarity.

Do you know what your motivation is to quit drinking? Write down all the negative things you're avoiding by drinking. Write down all the negative consequences of drinking. Now, write down all the positive things in life you would like to do if you weren't tied to this habit of drinking. You see, it's not a matter of "will power," but of having a strong enough positive motivation to pull you out of your drinking habit and into working on your awesome future.

Are there relationships that need mending? Restored? Forgiving those who hurt you? Asking those you hurt to forgive you? Write down answers to these questions, and the date you will sit down and talk with that person to begin the restoration process.

Do you need have healthy, loving friendships? Changing friendships can be a boost to help you get out of your rut. If you weren't hanging around other people who drink, what can you be doing to work on your awesome dream for your life? Can you find a place to volunteer doing what you're passionate about? This is a great way to make new, healthy friendships.

How's your "love" level? I'm not talking sexual, but do you have someone who loves you unconditionally? And do you have someone you love unconditionally? Do you know that God loves you unconditionally? No matter what you have done in the past, He is ready, willing and able to forgive you. Nothing you have done or can do will cause God to love you any less than He does right now.

Do you know what your dreams are for your life? Do you have a life-long vision? Who do you want to become or what do you want to do? It is time to take those dreams off the shelf and start working on them. This is your ticket to the fast road out of alcoholism. Instead of focusing on "not" drinking, you focus on working the goals that help you accomplish your awesome dream for your life.

One last aspect is how to handle your temptation to drink while you're going through this time of change. Even if you don't know what the underlying emotional issues are, I can provide you with a simple technique that will stop your anxieties in a matter of minutes.

If you'd like to hear more about this simple technique as well as other immediate action steps you can take, you can download a free mp3 "8 Immediate Action Steps To Take!" Just go to my website http://www.OvercomeAnyAddiction.org to learn this simple technique, it's listed in these action steps. Kathy Williamson, The Addictions Coach.

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Secrets to Overcoming Infertility Naturally Finally Revealed - Look Inside

Infertility- nature owns a sure cure

Is your past history of 'alcoholism and smoking', the reason behind the cause of your infertility?

Do you have a dominating mother-in-law pressuring you to visit a specialist who, she is certain can cure your 'infertility' more competently than a physician and provide you with fruitful results.

Now is the time to say good-bye to all the whispers and superstitions. Realize your inner soul to become a 'Mom-to-be'.

Generally, in order to get pregnant, a woman releases an egg from her ovary that reaches her uterus, after passing through fallopian tubes, vice-a-versa man's sperm must fertilize the egg, but if by any chance any sort of obstruction occurs anywhere in the whole process, then there are chances that a woman faces a problem in conceiving, leading to infertility.

Quite often, a child deprived couple dips into waves of depression that ultimately curtails their mind's serenity. Hence to deal with it, a natural technique called 'hypnotherapy' is advisable. It is a trusted therapy that utilizes hypnosis in order to alter the subconscious behavior of mankind. Interestingly, this helps in reducing anxiety, depression and instilling a sense of control over nerves. This proportionally enhances chances of conceiving naturally. A boost to your self- confidence can harmlessly act, bringing in positive vibrations.

Consider even minute factors that can be detrimental in your path to achieve desired results of becoming fertile. In a compulsive obsession, a female usually hands over her fertility factor and motherhood to a medical trained professional team. And in the whole process, she herself tends to ignore the abundance of her own body.

Certain factors like hormonal imbalance, free blood flow to reproductive organs and natural supplementary diet helps in reducing acidity. A specialized physician team advises you to follow, pelvic massage therapy, two to three times a week, followed for about two months. Suitably, the time duration should be in between 40 minutes to 1 hour.

Make efforts to determine, if there is any inherent history of health problem that may had led to reason behind 'Infertility'. After you are completely convinced, do not hesitate to disclose the facts to your gynecologist. If possible take into consideration your in-laws and husband and talk about the issues pertaining to your health. Generally at the time of marriage, the paternal family tries to conceal specific details that later tend to hammer the cordial relation of husband and wife and in such cases one faces serious repercussions.

Obesity or deficiency of micro and macro nutrients can also pose biggest threat into you way of getting pregnant. Hence, be conscious about what you eat and digest. Follow a healthy regime of cardio-vascular exercise; merge it with regular sessions of meditation and yoga. Eat healthy organic food and stay away from junk food. This is a formula for everlasting healthy life.

Couples feel helpless and at times very much frustrated; having an optimistic outlook towards the entire situation can positively help in overcoming 'Infertility'.

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How to Abstain From Alcoholism

The word "alcoholism" refers to a disease known as alcohol dependence syndrome. Alcohol problems arise at different levels of severity, from mild and frustrating to life-threatening. In this stage a person known as 'alcohol dependent'.

Alcoholism can be overcome through many treatment programmes and approaches, helping those who are determined to get help - but no medical treatment is available. Withdrawal symptoms include an increased tolerance to alcohol. Determination plays a key role in this regard because alcoholics who are compelled by social pressure or forced to quit by circumstances rarely succeed in the long run. Remember that changing behaviour, especially becoming an abstainer, is very difficult. Be thoughtful and tolerant, but don't accept any responsibility or guilt for the behaviour of another person.

Though there are many preventive acts for giving up from alcohol, heavy drinkers who make a decision to quit drinking should seek medical aid first. Detoxification treatment should be taken, which includes abstinence from alcohol in a controlled environment and close monitoring of vital signs and any withdrawal symptoms.

A person can abstain from alcoholism by attending a drug rehabilitation programme. It is important for many reasons, such as the failure to control drinking, alienating friends and family, legal problems, severe depression and general unhappiness due to excessive drug or alcohol use. A person enters this programme in order to treat a drug or alcohol addiction problem. Alcoholism can be abstained through persistent psychotherapy and education. In this way individuals can become able to withdraw drinking and thus, lead to a dynamic and drug free life.

Cutting down on drinking can be difficult at times. Support of family and friends can be helpful in attaining the goal. If a person has a trouble in cutting down, he can go for doctor's help as medications are available to help make it easier.

In order to quit drinking, you should keep a diary of your drinking. It should be written down every time you drink for three or four weeks. This will help you in abstaining, or at least reducing, when, where, and how much you drink. In this way, you will get to know the difference between your desired goal and the amount you drink. Also, keep only a small amount of alcohol, or even no alcohol, at home. This will help reduce temptation.

Learn to say 'no'. You don't have to take a drink just because it's offered to you. Stay away from people who give you a hard time about not drinking as much as they do. Saying 'no' gets easier the more you do it. Practice refusing drinks politely. Also, stay away from people who want you to drink more than you want to. Watch out for people, times, places or situations that encourage you to drink too much. Avoid temptations!

When you drink, sip your drink slowly. Drink for taste rather than effect. Don't drink on an empty stomach. Reduce the amount of alcohol consumption per hour. Eat food or snacks while drinking. After taking a drink, have a soda, water, or fresh juice etc. High protein and high fat foods like cheese and nuts are particularly good at keeping your blood alcohol content low. Quit unhealthy habit of drinking alcohol instead, you can take lemonade or other fresh juices and stay healthy!

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Alcohol Abuse Treatment

It is one of the most difficult situations to see your family suffer due to the alcohol addiction of a member and then it's also very difficult to make the individual understand the need to be treated. Because in most cases the individual does not recognize the problem even when it is very clear that the person is in need of alcohol abuse treatment. The need to take radical actions in order to rid the addiction and recognize the need for treatment is very urgent and that is where these counseling centers and de-addiction centers can come in and help the individual.

One of the first steps in getting the treatment is to understand the need to be constructive and spend the available time in learning or doing activities that you are accomplished in. Like music, art, painting, dance or any such activity. Sometimes new activities can also interest you so much that you can also plan to learn them. There are many avenues you can turn to, which form a part of the de-addiction treatment. The need to be self sufficient is very important as that is the only factor that can very easily bring back the lost self respect and self esteem. And to be self sufficient you need to be accomplished in some kind of profession. Understanding that too can help a lot in the treatment. Imbibing some hobbies and meditating is very helpful and is a very vital part of any kind of de-addiction treatment.

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Are you an alcoholic?

A simple question thats so hard to answer



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Signs and Lying Wonders allotment 6

www.benabraham.com This is the 15th lecture. I hope you enjoy. There is over 30 in all. If you want to learn more check out, MarkWoodman.org , http , youtube.com , and youtube.com , also www.youtube.com Rome is Babylon. 1Peter5:13 / Revelation18 "Babylon, from which Peter addresses his first epistle, is understood by learned annotators, Protestant, and Catholic, to refer to Rome..." ~Faith of our Fathers, 1980, Pg.87 Cardinal James Gibbons. en.wikipedia.org www.bibliotecapleyades.net www.reformation.org www.conspiracyplanet.com www.thewatcherfiles.com www.squidoo.com 3elijahs.com www.reformation.org Links to more info below. en.wikipedia.org dedication.www3.50megs.com www.presentruth.com www.remnantofgod.org www.remnantofgod.org www.restorationministry.com www.reuters.com www.telegraph.co.uk www.reuters.com www.sundaybluelaws.org worldincrisis.org endrtimes.blogspot.com www.presentruth.com www.truthontheweb.org The pope is the AntiChrist. The end all of conspiracies. This is between God and satan. The true Protestance, such as the SDAs. Against the works of satan, the papacy. agape7th.org The links below will help you understand what is going on in the world right now. Educate your self, God's people parrish for lack of knowlegde. http www.reuters.com www.telegraph.co.uk www.reuters.com aloha.net God is calling us all out of Babylon in to the one true Church. There is only one true Church. Jesus said He will build HIS Church on this Rock, the Rock being Jesus Christ the ...



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Signs and Lying Wonders allotment 2

www.benabraham.com This is the 15th lecture. I hope you enjoy. There is over 30 in all. If you want to learn more check out, MarkWoodman.org , http , youtube.com , and youtube.com , also www.youtube.com Rome is Babylon. 1Peter5:13 / Revelation18 "Babylon, from which Peter addresses his first epistle, is understood by learned annotators, Protestant, and Catholic, to refer to Rome..." ~Faith of our Fathers, 1980, Pg.87 Cardinal James Gibbons. en.wikipedia.org www.bibliotecapleyades.net www.reformation.org www.conspiracyplanet.com www.thewatcherfiles.com www.squidoo.com 3elijahs.com www.reformation.org Links to more info below. en.wikipedia.org dedication.www3.50megs.com www.presentruth.com www.remnantofgod.org www.remnantofgod.org www.restorationministry.com www.reuters.com www.telegraph.co.uk www.reuters.com www.sundaybluelaws.org worldincrisis.org endrtimes.blogspot.com www.presentruth.com www.truthontheweb.org The pope is the AntiChrist. The end all of conspiracies. This is between God and satan. The true Protestance, such as the SDAs. Against the works of satan, the papacy. agape7th.org The links below will help you understand what is going on in the world right now. Educate your self, God's people parrish for lack of knowlegde. http www.reuters.com www.telegraph.co.uk www.reuters.com aloha.net God is calling us all out of Babylon in to the one true Church. There is only one true Church. Jesus said He will build HIS Church on this Rock, the Rock being Jesus Christ the ...



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Alcoholism : How to Live With an Alcoholic?

When living with an alcoholic, it's important to know that the individual is the only person who can stop their drinking, so it is counterproductive to try and control their drinking. Discover how to avoid being an enabler with help from a medical doctor that specializes in addiction psychiatry in this free video on living with alcoholics. Expert: Bernardo Savariego Contact: www.drsavariego.com Bio: Dr. Bernardo Savariego is a medical doctor and psychiatrist in Miami, Fla. Filmmaker: Paul Muller



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Vitamins and Mineral Supplements For Alcoholics

Alcohol destroys more that it builds. That is why the addicts suffer health problems and cause worry to those who love them. A negative impact of drinking excessively is diminished body's ability to absorb vitamins and minerals.

Most people understand why these nutrients are useful to the body on a daily basis.

They facilitate the functioning of body hormones and enzymes.

vitamins in particular sustain growth and healthy metabolism. Minerals on the other hand have very crucial functions to the body's health. Many drinkers are not concerned about their body health than the next drink. It is the responsibility of everyone living with an addict to ensure they feed well.

Remember that some alcoholics do not eat food, as they should. If they choose food for themselves they may not necessarily go for the healthiest. That reduces their vitamins and mineral intake.

The toxic alcohol effect to the body overworks some body organs like the liver. Therefore more vitamins and minerals are required. Liver disease is common with many drinkers. Poor nutrition worsens the problem causing also amino acid imbalance. It also causes diminished storage of vitamins B6 and A, increased metabolism rate and so on.

Somebody taking care of an addict needs to understand these tips. Actually addicts experience more deficiencies including Vitamin D, K, C, B2 and others. Deficiencies of some of those vitamins might result to poor functioning of the brain and even cause severe damage.

When a person continues to drink excessively while eating healthy food it may not be enough. Vitamins and mineral supplements are recommended for alcoholics. They can work faster to restore health of an addict that if they eat food alone.

Despite that fact, supplements cannot equal natural vitamins and minerals from foods. Anyone interested in finding the supplements can easily do that.

A lot of information needs to be gathered concerning the choice of the right ones. The alcoholics must know about the dosage too. This is a very important point to consider because overdose can become toxic instead of improving the body health. The common benefits associated with Vitamins and mineral supplements include the following.

Supplements with minerals such as zinc and magnesium are very useful. That is because an alcoholic lacks the two minerals more than any other. Lack of the two minerals can cause really serious health problems. Such many include night blindness caused by lack of zinc.

Other problems related to inadequate minerals many include bone disease, unhealthy skin and others.

Supplements containing such minerals as iron and calcium are very imperative. Buy the alcoholic person supplements consisting of vitamin A. Heavy drinkers need to avoid the unnatural type.

Experts say that both alcohol and it can destroy the liver. Include Vitamin B6 and B and folic acid. These are very important in an alcoholic's diet.

Other vitamins considered useful when taken as supplements include Vitamins E and C. According to reliable data online, nutritional vitamin and mineral supplements can even help them quit the habit.

A little bit of some juices added to the supplements can be of great help. In particular, Goji juice is believed to calm down violent alcoholics.

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Alcoholism - How to Tell When You Are About to Relapse

There is a very comprehensive list of the symptoms that can come just before a relapse in a recovering alcoholic. The symptoms are warnings that you are in jeopardy of picking up again. Having many or just a few of the symptoms can indicate that you are very close to a relapse, and a relapse can mean a one day affair, or it can mean never going back to sobriety at all, depending on the individual.

Signs of Impending Relapse - The Initial Phase

1. You can't manage your feelings and emotions. Overreaction emotionally to situations that don't warrant that kind of reaction, or becoming emotionally numb. The result of not being able to manage these feelings are mood swings, depression, fear and anxiety.

2. You Can't Sleep - Either you can't sleep, or you wake up many times during the night.

3. You Can't Manage Stress - This results in constant tension. You feel like you are on sensory overload and you just can't handle it.

4. You have Difficulty Remembering Things - The big drawback to memory loss is it can affect your decision making, resulting in decisions you would not have made if parts of your memory had not been blocked.

5. Your Physical Coordination is Off - Clumsiness is a very common symptom after you stop drinking, especially in the beginning of sobriety. Some people also suffer from dizziness or slow reflexes, and have trouble with their balance too.

6. Feeling Guilt or Shame - Being an alcoholic and all the unwanted situations and behavior that arises with this particular disease can cause the alcoholic to feel less than, or to feel that they are defective in some way. That ties into the feelings of shame and guilt, possibly because of some past upsetting situation(s) that came about as a result of drinking.

Shame and guilt can spiral into that feeling of hopelessness. And hopelessness is a major trigger, because feeling that everything is hopeless will lead the recovering alcoholic into the mental reverie of "What's the Use? Things are never going to work out." And those thoughts of defeat and hopelessness are the thoughts that will lead the alcoholic to throw in the towel and pick up another drink.

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How to Find Help at a Dual Diagnosis Treatment Center

When someone is stricken with more than one type of addiction, it is called dual diagnosis and it is time for them to get treated by one of the best dual diagnosis treatment centers in the country. The ideal form of treatment for such an individual is the integrated method. This happens when two substance abuse issues become noticeable. Both have to be treated at the same time.

In the same way that other rehab programs operate, you want to ensure that the dual diagnosis treatment centers that you have a chance to select from are licensed and qualified accordingly. You also want to make sure their treatment methods are supported by research and that they have a follow up program in order to prevent instances of relapse.

In addition, you need to ensure that the treatment program offered is experienced when it comes to your specific mental condition. There are various programs, for instance, that are experienced with the treatment of depression and panic attacks along with drug abuse; but not experienced with bipolar disorder, alcoholism and anxiety.

There is a multiplicity of treatment approaches each center may initiate. However, there is basic treatment methods that are also effected, which you should look into before going to any of the dual diagnosis treatment centers available. You have to be sure that the center provides treatment for both issues. You also have to insist that you or family members are included in any decisions that need to be made for your specific treatment. Be active in your involvement of goal setting and strategies for altering your condition. As part of your treatment, you will receive information about your illness and its related issues. You will be taught how to cope with your issue and techniques to prevent further substance abuse, depression and how to build future relationships.

If you are getting integrated treatment, you will be aware of it because there are specific things indicative of this approach. The therapist or doctor will help you to think of what role the substance abuse and depression has played in your life. You should be able to speak freely with the professional and not have to feel guilty about your past actions. No judgment should be passed and nothing negative should be said. You will discover how the substance abuse relates to your mental health and how medication is able to assist you.

You will be assisted with getting involved in gainful employment that will help you to keep busy and on your way to recovery. You will work towards a goal for your recovery for both issues with a counselor. You will have to receive special treatment unlike your other peers who have only one issue to deal with. Individual therapy is the best, but you can be coupled with other addicts that are undergoing the same thing in one of the dual diagnosis treatment centers. Of course, your family members will also be instrumental in your recovery as they vouch to support you in your therapy and aftercare follow up.

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Signs of Alcoholism

One of the hardest things to do is to recognize that you have a drinking problem, which may be a result of denial, pride, or even the fact that your dependence may have already clouded your judgment. Unfortunately, not being able to recognize that you have a problem can have very negative effects, which includes losing your life as some of the physical effects of alcoholism have proven to be fatal. However, answering the question on whether you have a drinking problem can be made simple as long as you are able to recognize if you exhibit some of the warning signs characterize alcoholism.

Signs of being an alcoholic

Studies have shown that there are some warning signs that you should look out for if you think that you may have a drinking problem. Some of these include finding yourself drinking alone most of the time and when you find yourself always making or finding excuses to drink. Other warning signs include feeling the need to drink to be functional and an inability to stop or reduce your alcohol intake. Violent episodes related to drinking and being angry when you are confronted about your drinking are also warning signs of alcoholism.

Other signs also include finding yourself drinking secretly, having poor eating habits, failing to care for your physical appearance and frequent trembling in the morning. However, if you consider yourself a "problem drinker, " which means that you only drink to cope with your problems, you should be careful when the situation is reversed. This reversal means that it would be drinking that causes the problems at your work, and your relationships suffer the more you become addicted.

Accepting that you have a drinking problem can be very challenging because being an alcoholic does not make you the best judge to determine whether you have a problem. This is because alcohol dependence can cloud your judgment. However, having knowledge of the warning signs of alcoholism can help you detect if you indeed have a drinking problem. Once you have recognized that you exhibit most of these warning signs, it would then be a good idea to ask for professional help that can help you overcome the disease before the disease becomes more chronic. Fortunately, help is readily available, as there is large number rehabilitation centers, and support groups such as AA that you can access to help you overcome your alcoholism.

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Declaring God's Victory

Ahhh, the sweet smell of victory.

We all want it: Victory over our enemies -- a difficult person or a problem like alcohol, drugs, disease, or obesity. You name it.

We can try to do it ourselves. Or, we can let God do it.

His word says in 1 Corinthians 15:57 that he "giveth us the victory through our Lord Jesus Christ."

So how do we get that victory?

There are no magic formulas, but here is what I did when I was suffering from Environmental Illness: I surrendered my life to God, pledged my obedience to him and sought lots of prayers from others. God heard our prayers and delivered me from this illness miraculously in one night.

The Bible tells us in Jeremiah 13, the parable of the girdle marred by the Euphrates River -- that we are nothing without God. So, our victory needs to start with Jesus. It needs to start by asking him into our hearts and pledging he will be our Lord and Savior. It needs to start by a complete surrender to God.

When we are obedient to God, he is ready to hear our prayers.

"Then shalt thou call, and the Lord shall answer; thou shalt cry, and he shall say, Here I am. If thou take away from the midst of thee the yoke, the putting forth of the finger, and speaking vanity;

"And if thou draw out thy soul to the hungry, and satisfy the afflicted soul; then shall thy light rise in obscurity, and thy darkness be as the noon day..." Isaiah 58:9-10

The Bible tells us we also need to have faith.

"If ye have faith as a grain of mustard seed, ye shall say unto this mountain, Remove hence to yonder place; and it shall remove; and nothing shall be impossible unto you.
"Howbeit this kind goeth not out but by prayer and fasting," Matthew 17:20, 21.

Whatever comes, we need to remember God is for us, as King David tells us in Psalm 56.

"For thou hast delivered my soul from death: wilt not thou deliver my feet from falling, that I may walk before God in the light of the living," Psalm 56:13.

God wants us to be happy. He wants us to be healthy and successful. He wants us to live a peaceful life. He wants to deliver us from the oppression of the devil.

Let's face it. The devil is behind the alcoholism, the drugs, the obesity, the strife, etc. etc. etc. God wants us to be free.

So even if things looks bleak, or if things even seem worse after we pray, we need to see to our situations with the eyes of faith. We need to pray and fast for the mountain to move.

Getting someone else to agree with us for our need also is effective.

"...if two of you shall agree on earth as touching any thing that they shall ask, it shall be done for them of my Father which is in heaven," Jesus says in Matthew 18:19.

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They Just Don't Get It

A recent Omaha World Herald article revealed that In 2009, Representatives, Lee Terry, Jeff Fortenberry and Adrian Smith joined Senator Ben Nelson in seeking earmarks for Nebraska interests. The four made 91 earmark requests, which overlap because requests often are made by more than one member. This year, Nelson is the state's only delegation member seeking earmarks for Nebraska, with 51 requests. Senator Mike Johanns has not requested earmarks in the Senate.

Examples: $11 million to Offut Air Force Base for construction of new security gates.

$60.6 million University of Nebraska agriculture research facility

$500,00 City of Alliance renovation of a commercial area

$565,000 Visiting Nurses Assoc. home visitations for at-risk new mothers.

The list continues to include projects that should, in most cases, have been financed through approved budget items in various departments. Financing software development for unmanned aircraft and building security gates at Offut Air Base are just two questionable items. Senator Nelson's earmarks total $183 million dollars. I must say that Senator Nelson is either tone deaf, politically suicidal or just dense. Our country is broke and Ben Nelson is still buying our votes with our money. However, there is a chance that he may be buying votes for a challenger.

The shame of it is that Senator Ben Nelson is not the only lawmaker who insists in poking their constituents in their eyes with a stick. Reporting for work on Tuesday in time for their Tuesday afternoon votes and spending Wednesday afternoon planning their trip home Thursday which is a typical day to two at the office for our leaders. In their off duty time they spend millions of dollars on questionable overseas trips claiming to spend quality time at home visiting with their constituents who consist of movers and shakers and money and power.

We probably should not expect representation from leadership where too many members are cheating on their taxes, cheating on their wives, cheating on their constituents, handcuffed by lobbyists and are beholding to special interest groups. Within a few days after Obama's presidential inauguration Vice President Biden attended a rather large union meeting. As members were greeting him he was overheard to say, "you gotta dance with the ones who brung you" he said it all. We have just arrived at what our forefathers ran away from, taxation without representation.

Voters have the power to make change. Every politician should understand that they are voted into office one term at a time. Voters have the power to put them in office and voters have the power to take them out of office.Voters should pay particular attention to whom they are voting for when they go in the voting booth this coming November.

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Alcoholism Help and The Signs of Alcoholism

www.alcoholism-detox.com If you are a regular drinker then it is a normal thing for you to have hangover every time you wake up in the morning. If that is the case then you are in a dangerous stage of alcoholism.



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Over 76 million people worldwide are currently affected by drinking disorders, from alcoholism to binge drinking. Learn more at College.Healthguru.c... http twitter.com



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