Prevent Wrinkles and Reverse Aging

Wrinkles form when the skin loses its elasticity. As long as the skin is supple, any creasing of the skin disappears as soon as you stop making the expression that caused it. Over time these lines deepen into wrinkles. Some wrinkling is inevitable, as a result of aging. The first line of wrinkles usually appear in the delicate tissue around the eyes-smile lines or "crow's feet." The cheeks and lips are next. As we age, our skin becomes both thinner and dryer, both of which contribute to the formation of wrinkles. Other factors include diet and nutrition, muscle tone, stress, proper skin care, exposure to environmental pollutants, and lifestyle habits such as smoking. Heredity also plays a role.

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