Wednesday, September 29, 2010

What Recovering from Alcoholism Involves

Anyone wanting to recover from alcoholism needs to be aware of the treatment steps that full recovery involves: intervention, detoxification and rehabilitation. If you are an alcoholic and want to recover from the disease, then you will need to take these steps in order if you wish to get the right treatment to be able to fully recover. Make no mistake, you will not be able to travel the road to recovery alone. Your best chance of full recovery is to join a rehabilitation program so that you have proper care and treatment once you start experiencing withdrawal symptoms when you stop drinking alcohol. The professional support provided by such a program will help you prepare for a life without alcohol.

If you want to stop drinking alcohol, then it's important to choose the right rehab programs for you. You could do your research on the Internet, but it's best to get your own physician involved. Going into a rehab program is a life changing experience and being prepared with the right information will help you follow through with your treatment, which will be challenging at best. There will be other recovering alcohols undergoing the same experiences and treatment as you, so that you will not feel like you are alone in your recovery. It will take time, determination and a lot of hard work to leave alcoholism behind you and there are many treatments that will help you in the process.

AA meetings may not be enough for you and it's then that you will benefit from having a good support system in place in the form of family and friends who will actively get involved in your recovery. If alcohol is controlling your life, then you may not realize the harm you are doing to not only yourself, but also to those who love you.

You can expect the detoxification process to take from 2 up to 4 weeks -- the duration of the detox is related to your level of dependency. During the process, you will be stopping cold turkey and there will be trained medical professionals to help you through the withdrawal symptoms. After the detoxification has taken place, your rehabilitation begins. Counseling sessions can be very beneficial to you then and not only you will have the opportunity to talk about your problems with a professional, but also your loved ones may also undergo counselling.

As alcoholism can be a life threatening illness that affects not only you, but also your family, it is vital that you find the right form of help so that you have every chance of beating your dependency and can enjoy a long and healthy, alcohol-free life.

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Monday, September 27, 2010

Alcoholic Denial: 12 Telltale Signs

"I don't have a problem with my drinking...you have a problem with my drinking!"

"Honestly, honey, I don't drink that much! You should see the guys I work with!"

Have you ever noticed that alcoholics are usually the last to realize that they have a problem? Why do alcoholics refuse to acknowledge their condition?

The answer can be uttered in one simple word - denial!

Denial is a key psychological symptom of addiction. Alcoholics continue to drink even after their world has fallen apart. They blame everything and everybody around them for their problems - except alcohol. Denial is a very effective tool for alcoholics to avoid taking responsibility for their own actions. It is far easier to blame others for their crises and dilemmas.

What are the telltale signs of denial?

In the early stages of alcoholism, denial has an outward appearance of seemingly logical rationalizations.

o "I am not an an alcoholic. I am getting straight A's at school!"

o "I've got an excellent employment record and I haven't missed a day's work in five years."

o "Real alcoholics lose their jobs, houses and families. That has not happened to me."

o "It is part of my job, I have to drink."

As the disease progresses, alcoholics are very talented at projecting their problems on to other people or events.

o "I only drink because I have such enormous stress at work."

o "You'd drink too, if you had a wife/husband like mine!"

o "I would not have to drink so much if the boss would just get off my back!"

o "It's not my fault I got into an accident. It was the other driver's fault."

As the problems and crises accumulate, alcoholic denial takes the form of withdrawal and/or escape. At the very least, alcoholics are quite insistent that they do not require any type of outside help.

o "I'll stop drinking as soon as I leave this relationship."

o "I'll be fine as soon as I get away from this awful city." (This is known as a geographical cure.)

o "I'm not hurting anybody else, leave me alone."

o "I don't need help to stop drinking; I can do it by myself."

What can you do about it? What if someone you know and love has a serious problem with alcohol? How can you help them if they don't think that they have a problem?

The most opportune time to approach the subject is during a remorseful hangover period. If they feel sick, despondent and thoroughly defeated, they may be ready to admit that they have a problem. Ask them if they have a problem with alcohol and ask them if they are interested in getting help.

If they admit to having a problem and are ready to get help, there are several options available:

o Call Alcoholics Anonymous and arrange for AA members to come over and visit with them.

o Take them to an open AA meeting.

o Set up an appointment with a drug and alcohol counselor.

o Contact a treatment centre and ask about the admission process.

Remember that nothing can be done for an alcoholic until they want to stop drinking for themselves! If an alcoholic is quitting for their partner, employer or any other external factor, recovery is doomed right from the beginning.

There is a distinct possibility that you may have to wait until a serious crisis arises before they realize that they need help. Unfortunately, this usually involves them being physically injured, losing their job or being arrested. It is very important that you do your best to help an alcoholic get the treatment that they desperately require. However, this does not involve enabling their insane behavior or continually covering up for them. In many cases an alcoholic may very well have to hit absolute bottom before they are ready to seek help.

However, there is no way for them to ever hit bottom -- if there is always a soft place for them to land.

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Saturday, September 25, 2010

How Alcoholism Controls Your Life?

It happens without warning. It creeps into your life and all of a sudden, you're hooked. At first you're the life of the party, and later you're the drunk of the party. When you're young, twenties and thirties, your body can handle all the booze, no problem. But mentally it impairs the way you view and feel the world around you.

Most of the time, alcoholics don't know that alcohol has taken hold of their life. This is called the denial stage. Alcoholics feel that if they can get up and go to work everyday, even though secretly they have an excruciating headache, they don't have a problem.

But what keeps the alcoholic going throughout the workday is in knowing that after work, they'll have those highballs or beers, which will in fact, make them feel like their old self again.

The problem is, that's not our old self, but our new old self on alcohol. You see, alcohol changes the person we are inside, not only does alcohol, with time, rot our insides, but it rots what comes from within us. What we do, how we treat others, and our spirituality.

The potential to be a whole person has been put on hold because of alcohol. The booze stunts the mental capacities and impairs the ability to see the world clearly enough to get passed the weakness and mistakes we make in life.

Alcohol is not only physically addicting, but mentally addicting as well. An alcoholic might believe they feel and look better while drinking; or they might THINK they can still drive a car; they don't realize their reflexes have slowed down; or they think they are better communicators after several martinis. But nothing is further from the truth.

Alcoholics don't know God. Ah yes, they say those things that your ears want to hear, and they even go to church every Saturday and Sunday, but what are their actions telling you. What fruits do you see shine bright in the alcoholic?

Spiritually speaking the alcoholic has allowed other sources to be His God, namely, Mr. Jim Beam. Until Mr. Beam gets out of the picture, he will literally master the alcoholic and his mind.

This is how alcohol takes control of the alcoholic's life!

Their thinking is literally impaired! The alcoholics don't really have a mind of their own. Alcohol speaks for them. Many decisions an alcoholic makes are based on or around drinking.

Most alcoholics think they are independent minded, but they are far from being independent thinkers. Unbeknownst to the alcoholic who is in denial is how dependent minded they really are. Always concerned about when and where they are going to get their next drink.

Alcoholics will make up acceptable reasons WHY they can drink. It's a fact of their life that seventy five percent of their waking minds are spent on thinking about drinking or drinking alcohol.

Alcoholics have a hard time growing up, even when they are adults. Their reasoning is not sound, but foolishness to the ears. Because they are locked in their own little world of alcohol, they never mature into the potential of who they can become because they are being drowned with alcoholic lies everyday.

What can the alcoholic do?
What can the enabler do?

It would be stupid for me to sit here and tell you to quit drinking; easier said than done right? Yep, if you're an alcoholic, I know what you're going through. What I can do though, is tell you what I did. If what I did sounds acceptable to you than give it a try.

First of all the enabler needs to get help by going to Alanon. Your getting help for your self will be helping the alcoholic in more ways than you'll ever know, believe me. In Alanon you will learn to not let the escapades of the alcoholic bother you. You will also learn to NOT rescue the alcoholic anymore! This aspect is so very important.

For the alcoholic, you need to read the New Testament everyday, even if you think it is boring and you don't want to read it, read it anyway. This is what I did. I got myself a pen and marked verses that sounded good even though I didn't actually understand it much. I dog-eared pages and my bible looked like something you would find on skid row. Thankfully this is not where I got my bible.

I really wanted to know more about God, and I would ask myself daily, "Who is God? What can God do for me?" I prayed a lot, I cried a lot, and I drink a lot.

I desperately wanted God to help me, but I didn't believe it. I was in denial that God could really help me. Many things go through your head when you are trying to discover truth and spirituality in your life when you are still drinking.

But one day several months later, still reading the bible and doing my own bible study and research, I decided how totally and completely disgusted I was with my self and my drinking, and I incessantly prayed for help from God.

"Consequently, faith comes from hearing the message, and the message is heard through the word of Jesus Christ." Romans 10:17

I asked God to take away the burden of Alcoholism from me and to take away the craving for alcohol as well. I told God that I finally trusted and believed in His power in my life, and to help me!

That was thirteen years ago, and I never had another drink, with the exception of a sip of punch at a wedding that was spiked and I didn't know it. I tasted it, and still, didn't want it or like it, I threw it out!

God will do what you ask of Him if you trust and believe in Him. He will take the heavy-laden burdens from your heart and mind; all you got to do is BELIEVE!

I didn't really know that much about "who God was" when I prayed for help on that day, thirteen years ago, but I didn't need to know the schematics of how God worked.

I needed to believe that God could and would take away my addiction for good. I needed to have faith enough to accept that for my life!

What God needed from me, was the knowing in my heart that I DID trust and believe in Him! Through my prayer, God read my heart and saved me.

In essence, it was my faith in God that saved me, nothing else.

How do you gain faith?

You gain faith by reading about the things God has done in the lives of others. By understanding how much God loves you and knowing He wants you to be all that He set out for you to be.

Basically, you just need to study the Bible daily, and you should never stop praying for what God wants for you in your life. Prayers aren't always going to get answered the way we would like, but let God take care of that part for you.

Don't stop praying silenting or reading the bible, God hears your pleas, and listens to your heart.

Some of you probably wonder what all this faith stuff is about since your prayers do not get met. But God does not work like this. His plan for us is not our plan for us.

And so understand, it is only when we already have faith in Him is when we stop praying selfishly, and ask God what He wants.

Two words can best describe faith, sure and certain. Having faith has two parts. The first part believes in God's character.

God is who He says He is!

The second part believes in His promise for us. He WILL do what He says!

When we believe that God will fulfill His promise for us without even seeing those promises materialize yet, we surely have true faith.

"Now faith is being sure of what we hope for and certain of what we do not see. This is what the ancients were commended for. By faith we understand that the universe was formed at God's command, so that what is seen was not made out of what was visible." Hebrews 11:1-3.

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Thursday, September 23, 2010

Help For Alcoholics - Understanding Your Alcoholic Loved Ones

What help for alcoholics? They are just fine, aren't they? Waking up feeling all mess up, sleep was disturbed as if you did not sleep at all. You go from being passed out to waking up every 15 minutes. Then, when it is finally the time to get up, there is this throbbing head pain when you open your eyes. That is the feeling one gets after consuming too much alcohol the previous night.

When a person is affected by alcoholism in a family, the family members often want to find a way to help the alcoholic. There are indeed ways that have been proven to work for helping someone with alcoholism. Alcoholism affects everyone the alcoholic knows in one way or another and therefore convincing the alcoholic to get help will benefit everyone in the end. It is also important for people to understand, though, that alcoholism is hard to fight and it takes dedication, time and understanding to be successful.

In some households, it seems like normal practice to have a couple of drinks after a long day at work, whether it is wine with dinner or maybe even a nightcap. In this situation it is even less likely that you will notice if someone is an alcoholic or not. The same applies for couples or families who socialise a lot in pubs or other establishments which serve alcoholic drinks. When someone looks like a little tipsy, the people around will probably only pass it off as "one too many", but how do you know when "one too many" becomes a daily habit?

Maintaining a normal environment with an alcoholic is important. Trying to change everything about an alcoholic's life will just cause them more stress which might triggers the alcoholism again. It is important when helping someone that a person tries to keep things normal with the exception of eliminating alcohol.

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Sunday, September 19, 2010

Natural Treatments for Alcoholism

Alcoholics cannot resist the urge to drink alcohol, and then drink more alcohol. They are not stupid people (not always, anyway!). Most are aware of how bad excessive drink can be for the human body, but despite their knowledge they have lost their ability to control the amount of alcohol they drink. They drink beyond socially acceptable limits and are often a burden and embarrassment to their friends and family. This still does not stop them from drinking.

Ongoing alcoholism has dire effects on the body. It interferes with the normal function of all organs. It is especially hard on the liver, brain, kidneys and heart. Cirrhosis of the liver is one of the most serious effects of prolonged alcoholism. This is a scarring of the organ that is almost irreversible. It is rare that a cirrhosis-affected liver can ever be returned to full health and functionality. Alcohol interferes with digestion, which starts to starve the body of needed nutrients. Each time alcohol is imbibed it dulls a little more of the senses. Over a long period of time these sensory losses can become permanent.

There are some natural remedies and herbs that can be helpful in the treatment of alcoholism.

Herbs:

- Aloe vera helps to strengthen the liver and prevent cirrhosis, one of the first effects of alcoholism noticed by many sufferers.

- Ashwagandha helps strengthen the alcoholic through reducing vata vitiations. Vata is instrumental in the health and strength of the brain. It stimulates natural physical coordination.

- The gotu kola herb is also a brain revitalizer. It is an important ingredient to anyone suffering from alcohol withdrawal.

- Musk, or jatamansi, is also good for vata vitiation. It has a cooling effect and helps your body recover from the effects of alcoholism.

Ayurvedic Treatments:

Ayurvedic treatments come in different levels, depending on how entrenched the alcoholism is in the body.

If one has just begun to recognize alcoholic signs, methods include irrigating the head in cold water, eating only cold food, and the use of cold packs of mud for the body.

The more severe sufferer of alcoholism who may have been drinking for many years may require a more stringent treatment involving inducing vomiting, taking medicines to assist digestion, and fasting.

These are just two examples of a wide variety of Ayurvedic treatments.

Home Remedies:

Fruits are very good at lowering the negative effects of alcoholism. Juice from citrus fruit is very good at relieving hangover symptoms. Apples and bananas help remove toxins from the bloodstream.

Grapes and dates have the ability to reduce one's urge to drink alcohol. In fact, if you eat only grapes and dates and nothing else for a couple weeks, your drinking temptation will be gone.

Start drinking more and varied types on non-alcoholic beverages regularly. This, too, will reduce the need to drink alcohol. When you feel the need to drink, grab a glass of carrot juice instead. It will help remove that urge.

A hard-core drinker will undoubtedly fail when trying to completely stop drinking all at once. Instead, phase out alcohol from your diet slowly and steadily. Things that will help you on this goal are:

- Slow down with wine or beer instead of hard liquor. Eventually these, too, can be quit.

- Take an interest in a hobby or sport to take your mind of the times you would have been drinking before.

- The love and support from family and friends goes a long way to helping the sufferer rid himself of his alcoholism.

- Alcoholics Anonymous meetings give the alcoholism sufferer hope and support from others with personal experience with the same problem

Whatever you do, if you even think you might be leaning towards alcoholism, start taking action.

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Friday, September 17, 2010

Different Panic Attack Symptoms

www.saygoodbyetopanicattacks.com A panic disorder can manifest with panic seizures or attacks. Panic attacks are being experienced by almost 20 percent or an estimated 60 million adults in America, these people may suffer once or twice from a panic seizure at a point in their adult lives. 3 million of these people may go through repeated panic attack symptoms. Manifested symptoms of panic attack are considered different from most kind of disorders since, this may happen suddenly and unexpectedly. A person suffering from panic attacks may possibly develop irrational fears, which can escalate and form into a phobia. The duration of a panic attack may differ greatly; it usually lasts for more than ten minutes or more if the attacks are recurring. It is considered to be one of the most distressing conditions one can experience because of the panic attack symptoms which mimic that of a heart attack. A lot of emotional conditions may have panic attacks as the symptom; some of these may include post traumatic stress disorder, alcoholism and withdrawal from substance abuse. Medical conditions like anemia and thyroid abnormalities can also produce panic attacks; stimulants and malaria medications may also have side-effects that can result to panic seizures. Panic attacks that happen while sleeping is called nocturnal panic attacks, this can occur less than that of a panic attack in the daytime. This condition can affect at the most, seventy percent of all the people going through ...



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Monday, September 13, 2010

Alcohol is Dynamite (1958)

Teens Bud and Jack, eager to get some alcohol from the liquor store, ask the adult to buy it for them. Instead, the adult tells them a story of three teenagers who learn the hard way that "alcohol is a violent narcotic." In true Sid Davis form, the story ends with one innocent teen being killed and one who becomes an alcoholic bum, leaving the others to deal with guilt from their night of reckless abandon Production Company: Sid Davis Productions



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Saturday, September 11, 2010

The Disease of Alcoholism

alcoholabuseadvice.com My older brother is an alcoholic. He has been for as long as I can remember. Alcohol abuse runs in my family, so I guess I shouldn't be surprised. Still, it's heartbreaking to see him waste his life by being wasted as the time. He's had to declare bankruptcy twice, his wife is thinking about leaving him and taking their two kids, and his body is starting to break down pretty severely. I just wish he could see the damage he's doing, both to himself and to his family, and realize that he doesn't have to live that way. I wish I could do it for him, but it has to be his choice.



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Tuesday, September 7, 2010

Signs and Lying Wonders allotment 11

www.benabraham.com This is the 15th lecture. I hope you enjoy. There is over 30 in all. If you want to learn more check out, MarkWoodman.org , http , youtube.com , and youtube.com , also www.youtube.com Rome is Babylon. 1Peter5:13 / Revelation18 "Babylon, from which Peter addresses his first epistle, is understood by learned annotators, Protestant, and Catholic, to refer to Rome..." ~Faith of our Fathers, 1980, Pg.87 Cardinal James Gibbons. en.wikipedia.org www.bibliotecapleyades.net www.reformation.org www.conspiracyplanet.com www.thewatcherfiles.com www.squidoo.com 3elijahs.com www.reformation.org Links to more info below. en.wikipedia.org dedication.www3.50megs.com www.presentruth.com www.remnantofgod.org www.remnantofgod.org www.restorationministry.com www.reuters.com www.telegraph.co.uk www.reuters.com www.sundaybluelaws.org worldincrisis.org endrtimes.blogspot.com www.presentruth.com www.truthontheweb.org The pope is the AntiChrist. The end all of conspiracies. This is between God and satan. The true Protestance, such as the SDAs. Against the works of satan, the papacy. agape7th.org The links below will help you understand what is going on in the world right now. Educate your self, God's people parrish for lack of knowlegde. http www.reuters.com www.telegraph.co.uk www.reuters.com aloha.net God is calling us all out of Babylon in to the one true Church. There is only one true Church. Jesus said He will build HIS Church on this Rock, the Rock being Jesus Christ the ...



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Sunday, September 5, 2010

Signs of an Addiction to Alcohol

An addiction to alcohol is a disease that is rarely initially self-diagnosed. In other words, individuals who live with an addiction to alcohol hardly ever realise that they are contracting the disease until it is well advanced.

Indeed, the path to an alcohol dependency is generally paved with declarations such as, "I only drink when I'm socialising" and "I can stop drinking any time I like". For this reason it is vital that friends and family are able to recognise the warning signs of alcohol addiction, so as to help the alcoholic person come to terms with the nature of their condition.

Alcoholism is a state in which the body is totally dependent on alcohol to feel normal and good. In alcoholism, the individual entirely loses control over alcohol in-take and continues to consume it despite the severe health problems it is causing.

Normally, an alcoholic displays four signs that are characteristics of an addiction to alcohol: his body hungers after liquor, he loses control over alcohol consumption, he becomes physically in need of alcoholic substances, and he has a reduced tolerance level to alcoholic drinks. These four Indications are briefly described below:

Craving: The patient suffers from the strong longing to drink all the time.

Loss of control: The patient fails to control his alcohol intake and, as a result, repeatedly gives in to excessive drinking.

Physical dependence: The patient shows withdrawal indicators like nausea, dizziness, prolific sweating, and worry when he has not had a drink for a while.

Tolerance levels: The patient's tolerance to alcoholic drinks decreases, as his body gradually loses its ability to process alcoholic substances. Therefore, he gets drunk very easily, even with little alcohol consumption.

It should be added to this last statement, that while the alcohol-dependant person's tolerance to liquor may drop, their ability to mask their drunken state may proportionally increase. In other words, it may become more tough for people to tell when the alcoholic person is drunk.

If you or friends and family members are showing these Symptoms, the first rule is not to panic. Remember that a proper diagnosis of the problem is the first step towards healing!

The healing process always begins with detoxification, which means the done abstinence from alcohol. Some people will have the strength and self-discipline to get through this without external help but generally it is a good idea to detox in an environment where there are trained medical staff. This is particularly important in cases of advanced an alcohol dependency, where there can be severe symptomatic reactions to alcohol withdrawal, such as 'delirium tremens', which needs to be treated with drugs.

After the physical detoxification is accomplished, the person needs to address the social and psychological factors that led them to alcoholism, in order to stop themselves repeating the same pattern and back-sliding back into the disease. Specialised counselling is readily available in most Western countries, and groups such as 'Alcoholics Anonymous' are ready to give ongoing support to alcoholic persons.

Bear in mind that the principal step towards healing is recognising the disease. Be aware of the Signs, though be careful too how you first confront an alcoholic colleague with their problem. Alcoholics invariably initially deny their condition and can become aggressively defensive. A bona fide friend though will persist in helping an alcoholic friend come to terms with their disease.

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Thursday, September 2, 2010

What Are the Latest Discoveries on Alcoholism Studies?

The latest string of facts to emerge regarding alcoholism is staggering. A National Institute on Alcohol Abuse and Alcoholism study of over 43,000 American adults found that more Americans develop alcoholism each year than any other mental disorder.

Over a one year period, nearly 2% became alcoholics in need of alcohol treatment and an additional 1% showed signs of regular binge drinking. The damage is believed to exceed over $180 million annually and contributes to nearly half of all car accidents, claiming 100,000 lives.

"Alcohol can change gene expression in the brain. This is believed to be responsible for many of the hallmarks of addiction, such as tolerance, physical dependence and cravings, as well as the consequences of chronic alcoholism, such as neurotoxicity (brain damage)," said Dr. R. Adron Harris, director of UT Austin's Waggoner Center for Alcohol and Addiction Research.

Just as a computer virus corrupts the system, alcohol consumption can also tinker with proteins and regions of the brain, leaving its mark. In his study, he found that 163/4,000 brain tissue genes (4%) were found to differ by 40% or more between alcoholics and non-alcoholics.

The genes most susceptible to change were the sensitive "white matter" called myelin. Myelin is the insulation between the brain's information-carrying cells, which would explain why cognitive deficiency is one of the effects of alcohol.

One way researchers are looking into addiction treatment for alcoholism is by studying the way alcohol affects the inner-workings of the brain. For instance, researchers at the U.S. National Institute on Alcohol Abuse and Alcoholism in Bethesda, Maryland recently tested twelve volunteers and compared brain activity using magnetic resonance imaging.

The study found that alcohol use caused volunteers to be unable to identify images of people's faces who exhibited fear. The amygdala, which registers emotional reactions in the brain, lit up when fearful faces were shown to the sober volunteers; but after modest alcohol consumption, the threat-detecting brain circuits were significantly dulled.

"At one end of the spectrum, less anxiety might enable us to approach a new person at a party," explains Marina Wolf at the Rosalind Franklin University of Medicine and Science. "But at the other end of the spectrum, we may fail to avoid an argument or a fight," she said. She added that the study results make a compelling case against those individuals who feel that the tendency toward poor decision making after alcohol use "doesn't apply" to them.

The scary thing about alcoholism is that one can actually die from alcohol related withdrawal symptoms, if not properly managed. Since heavy alcohol consumption reduces GABA neuroinhibitor production, there can be an uncontrolled firing of the synapses -- resulting in hallucinations, shakes, convulsions, seizures and heart failure. This is certainly not the case for everyone who likes to pound a few drinks now and then, but for the daily, heavy binge drinker, a carefully monitored detoxification program is crucial.

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