Monday, November 29, 2010

How To Spot Signs Of Alcoholism While Coaching

Good coaching is founded on the ability to ask provocative questions. However, we must remain respectful of what we might provoke. What begins as a coaching conversation around a seemingly straightforward work issue can sometimes move into dealing with real problems outside of work or uncover signs of psychological problems. The average manager would be unwise to adopt the role of therapist but it is sensible to develop an awareness at least of the more typical psychological issues. Consider for example, alcoholism and drug addiction.

To begin with, a few definitions:

Addiction

Repeated consumption of a substance on which the user has become physically or psychologically dependent.

Physical Dependence

A state in which the body has adjusted to the substance.

Tolerance

A process of adjustment where the body needs increasing doses to achieve the same effect.

Withdrawal

The unpleasant side effects when use of a substance is discontinued.

Psychological Dependence

A compulsion to use a substance for its pleasant effect.

Griffiths (1995) suggested that there are six elements within addictive behaviour:

Salience

How important the behaviour becomes.

Euphoria

The rush or high produced by the behaviour.

Tolerance

How much is required to produce the desired effect?

Withdrawal

What happens when the addictive behaviour stops?

Conflict

The conflict which can be felt internally or amongst an addict's social group

Relapse

The propensity to resume the addictive behaviour.

Let's now consider some of the factors surrounding alcohol abuse:

Who?

Generally speaking anyone, Although it typically occurs during middle age, within the higher social classes.

Why?

There are many reasons for alcohol abuse. There are social factors such as celebration or 'drowning your sorrows', psychological factors and also particular genetic predispositions.

We might also consider the similar aspects of drug abuse:

Who?

Again the tendency is for drug abuse to start in adolescence. Sadly this can often begin with a perfectly valid prescription from a doctor for tranquillizers or barbiturates.

Why?

This seems to be a combination of availability and social learning.

It is interesting to note that of all the conditions within 'abnormal psychology' it is often alcohol and drug abuse which receive the most sympathy. Our media is awash with concern for the Robert Downeys and Amy Winehouses yet screams for the life long incarceration of all schizophrenics at the same time. Yet which of these two groups of sufferers is more responsible for their conditions?

What then of the coaching manager who uncovers these signs when coaching around workload management or time keeping? The sensible option would appear to be sticking to solid coaching principles. Ask questions designed to raise awareness, generate responsibility and build trust then listen carefully and attentively to the responses. This is highly unlikely to make things worse and may actually do quite a lot of good.

Thereafter, we can refer the coachee to appropriate professional help. For this reason I recommend that all coaching managers familiarize themselves with their organization's welfare procedure.

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Saturday, November 27, 2010

5 Signs of Alcoholism That Lead to Living With an Alcoholic

The signs of alcoholism are often ignored in the early stages until it becomes apparent that you are living with an alcoholic. No matter how much you love someone or want to take care of them, dealing with an alcohol addiction is a situation no one can really prepare for.

As the signs of alcoholism become more recognizable in an individual, family and friends can often think back and point out the exact signs of alcoholism that slipped unrecognized until the person became an alcoholic. Instead of ending up living with an alcoholic, learn the top 5 signs of alcoholism that you can intercept in early stages and avoid you or someone you love dealing with alcohol addiction.

1. High tolerance for alcohol is one of the signs of alcoholism that are always left undetected. Some people may occasionally over drink during a holiday or weekend. However, when individuals find themselves needing to drink more and more just to experience a high they are usually developing other signs of alcoholism as well.

2. Becoming unsociable. Alcoholics are not usually social drinkers; instead, they prefer to drink alone. The people who are living with an alcoholic would sometimes notice that the craving to drink has become so strong that the alcoholic finds it hard to focus or think about anything else. In fact, they may avoid hanging out with family and friends unless the event or celebration actually involves alcohol.

3. Changes in appearance and health. When living with an alcoholic you must remember that alcohol is a drug and for alcoholics the brain becomes dependent on the drug over time. As the cravings advance nausea, tremors, irritability, loss of coordination and other physical alcoholic symptoms may occur. The eyes can become sunken and red rimmed while the skin can become sallow and can feature dry scaly patches. Many alcoholics will lose a large amount of weight. Alcoholics also tend to neglect their physical appearance and may have a shaggy beard, raggedy hair and wear rumpled ill fitting clothing.

4. Risky behaviors. As the disease progresses, you can notice changes in the behavior of someone in the grips of an alcoholism. These changes in behavior are sure signs of alcoholism. They may get behind the wheel of a car while under the influence even when they are dealing with legal consequences; they may fail to show up to work or pick up the kids from school and will often not have a valid reason for their absence.

5. Memory loss. This is one of the advanced signs of alcoholism. When drinking large amounts of alcohol, someone with an alcohol addiction can become unconscious and will often wake up with no idea of what they did. Some may remember their actions but feel guilty or regretful over what their obsession with alcohol leads them to do. While under the grip of the drug, an alcoholic's personality can change, causing them to become verbally or physically aggressive.

By recognizing the signs of alcoholism early, you can quickly get started on learning an approach that will get the one you love the help they need before the addiction becomes all consuming. Although living with an alcoholic can feel hopeless the key to getting out of this nightmare is the right knowledge put into action urgently!

Signs of alcoholism must be closely observed when you think you might be living with an alcoholic. Learning the wright approach to a developing alcoholic will always give you the advantage you need to be most effective. I have found some great information related to the signs of alcoholism and living with an alcoholic.

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Thursday, November 25, 2010

Interrupting the Signs of Alcoholism Will Protect You From Living With an Alcoholic

There are signs of alcoholism you must identify in order to avoid living with an alcoholic. No child ever says "When I grow up I want to be an alcoholic" - or marry one. Yet, too many people today find themselves either having an alcohol abuse addiction or living with an alcoholic. Alcoholism mainly develops gradually and undetected until later stage when life "suddenly" becomes a nightmare. However, there are many signs of alcoholism you can watch for that indicate possible alcohol addiction.

One of the first signs of alcoholism is a high tolerance for alcohol. This can indicate that an individual has a genetic predisposition to alcoholism. If your loved one is capable of drinking until dawn, you may end up living with an alcoholic later in life if early alcoholic intervention does not take place.

In the beginning when most people start drinking, it takes only little to get the effect of the alcohol. Over time, they need more and more alcohol to achieve the same buzz. Even without the genetic disposition, this type of drinker can develop other signs of alcoholism as their alcohol tolerance increases.

If that person has begun drinking alone, drinking secretly or making excuses to drink, you are right to be worried as these, in combination with others, are signs of alcoholism. There is a difference between a reason and an excuse. Reasons are reasonable. An excuse is what the alcoholic will intentionally create to justify drinking. A common excuse from those with an alcohol addiction is "I've had a hard day, I deserve this drink!" but it never stops at one drink as the alcoholic empties one glass - or bottle - after another. There is also "You don't know what my work is like! Drinking helps me deal with my problems!" This leads to the opposite outcome where the alcoholic avoids dealing with his or her life and culminates with you living with an alcoholic.

Other signs of alcoholism includes your loved one has been in trouble for an alcohol-related crime yet continues to drink. According to many treatment centers and mental health experts, this is one of the classic signs of alcoholism. Drinking and driving is one of the most common legal struggles that alcoholics get involved in.

You may be living with an alcoholic if your loved one has an inability to moderate or stop drinking. Perhaps the person have genuinely intended to stop drinking for periods of time in the past but just could not stay away from the alcohol. Or, when one glass leads to another and then a few empty bottles later, it may be followed by violent episodes... yet another of many signs of alcoholism. If you, or your children, are victims of violence, it is critical that you protect yourself (and the children) and leave until it is safe to return!

If you observe these various signs of alcoholism in your loved one, you are right to be concerned and you do need to take action now to avoid ending up living with an alcoholic. Get to know the other signs of alcoholism and learn more about how to help yourself when living with an alcoholic so you can change the situation before it becomes much worse.

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Wednesday, November 24, 2010

Recognizing The Signs Of Alcohol Abuse

Alcohol abuse, or alcoholism, is a serious illness that often requires immediate treatment. Not everyone knows what to look for in terms of alcohol abuse, but the truth is that there are very definitive signs that can quickly confirm the need for treatment.

Many alcoholics drink because they are angry or sad, but often end up feeling guilty either while they are drinking or after the effects wear off. Emotional drinking is a very likely sign of alcohol abuse and should not be overlooked. If the feeling of needing to reduce the level of alcohol consumption begins to occur or when friends and family start to express their concern, it is often time to seek counseling for alcohol abuse.

A large number of alcoholics find themselves lying about their behavior, which is usually an indication of shame. This may be a clue that he/she knows their actions are excessive and they wish to hide it from those closest to them, which means that they realize their actions are unhealthy and there may be a good chance for recovery.

If alcohol becomes a way of dealing with stress, the drinker has an undeniable addiction. Stress is a part of everyday life and, if alcohol is how a person chooses to deal with that stress, drinking too will become an everyday activity. For this reason, anyone that drinks alcohol as a way of coping with stress should consider an alcohol abuse treatment program.

There is no universal definition for alcoholism because it masks itself in a variety of ways. For some, it involves a physical dependency on alcohol while others lose their control over how much they drink. For many, the use of alcohol continues with the knowledge that it harmful to their health. There are many reasons that alcoholism may occur, including links to hereditary genes, stress, the addictive nature of alcohol and even the family environment.

The good news is that alcoholism is treatable and, once the signs of alcohol abuse are noticed, a remedy can often begin immediately. Whether it be via an inpatient or outpatient care facility or simply the willingness to stop drinking with the support of family and friends, alcohol abuse can be a thing of the past. Regaining the control over a life that was once consumed by alcohol is not a process that can happen overnight, but it is one that will be worth the effort. The most important step in working toward a life that is free of alcohol is actually wanting that life.

This article is to be used for informational purposes only. The information contained herein is not intended to be used in place of, or in conjunction with, professional medical advice or recommendations regarding alcohol abuse. Before deciding on the most effective method of treatment, the patient must consult a licensed medical doctor for advice and/or to determine the best course of action for his/her individual situation.

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Monday, November 22, 2010

Scared you are an alcoholic?

3 quick questions that can help you evaluate if you might have an alcohol problem, or not. Join us at Addiction Blog.org to ask questions about alcohol use, or to comment on other addictions



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Friday, November 19, 2010

Passed Out Alcoholics!

alcohol-free.my-guide.ws Do you know the signs of acute alcohol poisoning? Do you know what to do if someone is suffering from its effects? Your friend who had way too much to drink, may not just be sleeping it off. If he or she is suffering from acute alcohol poisoning, as a result of drinking too much too quickly, they could die if you do not intervene. How do you tell the difference between being passed out and alcohol poisoning?



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Wednesday, November 17, 2010

Recognizing Alcohol & Drug Addiction : Recovery Tips for Addicts

Learn about recovery tips for addicts in this free home health video. Expert: rivrsurvivor Bio: John DePalma, born and raised in, Queens, NY, has been a recovering alcohol and drug addict for over 17 years. Falling off the wagon, after five years, John learned a no nonsense approach to dealing w



http://www.youtube.com/watch?v=i5Y8ydodJnE&hl=en

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Monday, November 15, 2010

The Symptoms of Alcoholism

Alcoholism is prevalent in all areas of the world where alcohol is used as a beverage. This powerfully addictive drug has often been proven to be a fatal drug. Alcohol is responsible for many deadly Cancers and other diseases. But the deadly effects of alcohol are felt more acutely in its impairing effects on the mind because a large portion of its victims are not the ones who drink alcohol.

As many as 120,000 deaths per year in North America are a direct result of alcohol consumption. But even for those who use alcohol and do not die from it, there are many life altering consequences. In fact, most of us in society have suffered grave consequences from alcohol consumption in the form of broken families, abuse, lost loved ones on the roads, lost loved ones from disease, economic damages from missed work and damaged goods, and a variety of other things that can happen when we give up our judgement and willpower.

There are many alcohol addiction symptoms. One of the first symptoms that an individual is addicted to alcohol is that they have an increased need in consuming this ingredient. If that person is unable to consume an alcoholic beverage, they may display apparent signs of irritability. The craving for this substance becomes so strong, that a person who is addicted to it may actually loss control of their temper. Once they are able to drink again, they may not be able to control exactly how much alcohol that they consume. Normally, the amount that one requires will be more and more each time that they drink.

When an individual is displaying addiction symptoms related to alcohol, it is not uncommon for them to become physically ill, or experience physical withdrawal symptoms. This may include physical anxiety, vomiting, nausea, and similar symptoms. Many also experience episodes in which they are unable to remember certain things that they have done, or said. An individual experiencing this type of memory lapse may be unable to recall entire events, time periods, and more. Alcohol has devastating effects on an individual, mentally and physically.

Many people, who suffer from alcoholism, will display a general lack of interest in activities that were once enjoyed. They may actually become withdrawn socially. When others approach the alcoholic in regards to the addiction symptoms that are being displayed, that person may come up with excuses for their behavior, or they may lash out. Many individuals displaying addiction symptoms that have been noticed by others will start to drink while they are alone, or may purposely hide their drinking activity. Alcoholics are generally annoyed when questioned about their drinking habits.

It is not unusual for individuals who are addicted to alcohol to develop health-related problems. These problems may include difficulties with the heart, liver problems, medical conditions that affect the brain, and the central nervous system may be affected as well. In addition to these medical problems, an alcoholic may develop other types of addictions. These addictions may include smoking tobacco, prescription drug medication addictions, illegal drug addictions, and various other addictions.

Alcohol addiction symptoms can be displayed in other areas of an individual's life as well. Many alcoholics will develop personal problems. This includes problems with the relationships that they share with family members and friends. These individuals may develop a violent streak, and may show the signs of being quick tempered. Alcohol addiction symptoms may also include having complications at work. An individual may not perform work with the same quality and motivation that they once did. In addition to this, absenteeism may become an issue. Many individuals even develop legal complications in their lives. This may include financial problems, driving while under the influence of alcohol, and even domestic violence charges.

If you recognize one of the above symptoms of alcoholism in your life or the life of another, pay close attention. If you recognize two or more of the above symptoms of alcoholism, start asking questions and being even more observant. If you recognize three or more of the above symptoms of alcoholism, offer your support and seek professional help immediately.

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Saturday, November 13, 2010

Recognizing Alcohol & Drug Addiction : What are Stimulants?

Learn about types of stimulant drugs in this free home health video Expert: rivrsurvivor Bio: John DePalma, born and raised in, Queens, NY, has been a recovering alcohol and drug addict for over 17 years. Falling off the wagon, after five years, John learned a no nonsense approach to dealing w



http://www.youtube.com/watch?v=QIGEro1YHSY&hl=en

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Thursday, November 11, 2010

The Social Nature of Alcoholism

For many, alcohol is a way to socialize and enjoy the company of others. But for many users, the social drink turns into solitary drink, and the social drinker may earn the name of alcoholic. Alcohol has become a destructive force.

Alcoholism covers a wide range of behaviours, but is defined by a single identifiable trait: addiction to alcohol. Initially alcohol may not be a problem, as the drinks consumed are few. But as the number of drinks grow, so do the problems, and a person may be left in serious trouble without realizing what has happened.

Alcohol relaxes the body and calm the mind, easing the stress and pain that can come with daily life. Given the hectic nature of today´s modern lifestyle, anything that relieves stress will be a very attractive option. For many, the challenges of modern living become too much, and alcohol may seem like the only way out.

Alcoholics who are in denial attempt to justify their actions. Their alcohol use is blamed on the outside environment, and not on themselves. They are not addicts in their own eyes, that term is reserved for users of illicit drugs.

To face an addiction, an addict must recognize the source of their addiction. Common indications include drinking alone, spending a large percentage of their money on alcohol, common visits to bars or pubs, and a necessity for alcohol to deal with stressful or demanding situations. Some physical indications include trembling, isolation, missing work, and mood swings.

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Tuesday, November 9, 2010

What Are the Alcohol-Induced Diseases Treated in Alcoholism Treatment Centers?

Numerous alcoholism treatment centers present in the society have been fighting hard to get rid of social nuisance called alcoholism for many years now. The practice of excessive consumption of alcohol over a period of time can lead to numerous side effects, known as alcoholism-induced diseases. The symptoms of such diseases can vary according to the level of consumption and the physiology of the individual. Some common psychological as well as physical disorders are general malaise, emotional outbursts, withdrawal delirium, intoxication delirium, and alcohol-induced persistent dementia. There are some more psychological as well physical disorders that are caused by high intake of alcohol. However, not all alcohol-induced illnesses are covered in the treatment centers. Some advanced conditions such liver or kidney diseases need to be deferred to a specialized treatment center for appropriate treatment.

The most common form of alcohol-induced illness treated in the alcoholism treatment centers is alcohol dementia. Alcohol consumption directly contributes to the deterioration of the brain cells, ensuing poor judgment and a flawed sense of prioritization. As a result, people have difficulty in taking the right decisions and fail to act with insight. Another dangerous side effect of alcohol is malnutrition. The malnutrition can go to such an extent that some portions of the patient's brain gets damaged due to acute vitamin deficiency. A common issue faced by people with dementia is their lack of ability to learn new things and learn from examples. In such conditions however, the other mental abilities would be in a completely functional condition.

Alcoholism treatment centers have also indicated a major turndown in cognitive skills followed by major changes in personality in the patients suffering from dementia. Alcoholism-induced illnesses have a deep impact on the patient's psyche, making him vulnerable to nervous breakdowns and emotional outbursts for the slightest issues. The most common and evident sign of dementia is confusion that accompanies memory issues. The patient may be remembering all details of events that took place some time back in the remote past, but the challenge is in remembering recent happenings. The symptoms are quite similar to temporary amnesia or what is known as short-term memory-loss, where the patient fails to remember things that took place seconds back.

Some alcoholism treatment centers also calls the illness of dementia as Wernicke-Korsakoff syndrome. Although, alcohol dementia and the syndrome of Wernicke-Korsakoff are completely two different disorders in reality, chances are that some treatment centers may be tagging them as the same and follow the same treatment procedure. However, that is why it is necessary to confirm whether the treatment center in question has a specific treatment program that addresses the issue of dementia. The treatment center needs to have a program, which takes care of all the psychologic conditions associated with alcoholism to be effective.

A suggestion will be to make a note of all possible symptoms of any disorder by doing proper research on it, before admitting the patient for the same. Another noticeable symptom of dementia induced by extensive abuse of alcohol will be the act of repeating the same stories, or the same line of questions repeatedly by the patient. The patient fails to have absolutely any recollection of the conversation that took place seconds ago. Such an incident can repeat itself over twenty times suggesting a sure sign of dementia. There are some more psychological illnesses caused from alcoholism that are treated in the rehab centers. However, proper precaution needs to be taken by the patient's family members and inquiries need to be done so as to ensure whether the particular disorder is treated in the rehab center.

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Sunday, November 7, 2010

Alcoholism - Herbs and Ayurvedic Remedies, Symptom of Alcoholism and Other Treatments

What is Alcoholism?

Alcoholism is defined as an irresistible urge to consume alcohol. People suffering from alcoholism are very well aware of the dangerous effects alcohol could have on their bodies, but still they are unable to resist the urge to consume it. They will usually drink beyond acceptable limits and will be in an inebriated state most often, causing embarrassment and inconvenience to the people with them.

Most people who consume alcohol have more than they can manage. This is seen in alcohol drinkers who lose control of their senses when they have one drink too many. Such an overstepping of limits is called as alcohol abuse. People who abuse alcohol are having more alcohol than their body allows them, but they have not yet come totally under the control of their alcohol habit. However, if they continue drinking for long, then they will not be able to resist alcohol and will become totally addicted to it. This situation is called as alcoholism.

Both alcohol abuse and alcoholism are social vices apart from being detrimental to the person's health. They can be eliminated only by exercising control and being determined.

Why is Alcoholism dangerous?

Ethyl alcohol - the alcohol which is used in all alcohol products - is a liquid that immediately dissolves in the human blood. Hence when alcohol is consumed, it doesn't take much time to reach all parts of the human body. Due to this, the nervous system of the person is affected and he/she may lose responsiveness to external stimulus. This is when the person is said to be inebriated.

Constant alcoholism will interfere with the functioning of all the vital organs of the body. The major organs affected are the liver, brain, heart and kidneys.

Liver is perhaps the most seriously affected in the long run. With prolonged alcoholism, the liver may develop cirrhosis, which is scarring of the liver tissue. Once cirrhosis sets in, it is very difficult to return the health back to normal.

In the stomach, alcohol can cause several gastric problems which may interfere with digestion. At the same time, each time a person has alcohol, it numbs his/her nervous system. In due course, the person may lose some or all of the fundamental senses.

What are the Symptoms of Alcoholism?

Generally people who are alcoholics can be easily identified even in a crowd. The habit shows some characteristic symptoms. These are as follows:-

A person with the habit of alcoholism will have all the trademark drunkard's characteristics - red eyes, unkempt hair, mouth reeking of alcohol, unsteady gait, etc. But there are several people who mask these signs well.
Alcoholics usually set specific times for their drinking sessions. These could be before dinner. If alcohol is not available one particular day, they may become very cantankerous.
Even during the time they are not drinking, alcoholics would not be able to focus on the work at hand. This would sour their business and family life.
Over time, alcoholics build a resistance to alcohol. For this reason, they will keep increasing their intake so as to feel the effects of the alcohol.

How can Alcoholism be avoided?

For an alcoholic, avoiding alcohol could be a very difficult task. The withdrawal symptoms of alcoholism may be very severe. So it is not advisable for a hardcore alcohol to stop drinking entirely. Instead, the alcohol should be carefully phased out.

The following steps can be taken to reduce alcohol intake:-

The person must be made to take interest in constructive hobbies and sports.
Love and affection from family members and friends could strengthen the resolve of the person to give up alcoholism.
Attending meetings of Alcoholics Anonymous will show the alcoholic how people have managed to kick their boozing habits. This will create a very positive outlook in the alcoholic.
Instead of alcohol, other drinks with less alcohol in them can be used, such as wine and cocktails. Eventually even these can be stopped.

How can Alcoholism be controlled with Simple Home Remedies?

There are many home remedies to reduce the effects of alcoholism. The following are some of them:

Fruit juices are very effective in lowering the effects of alcoholism. For removing the effects of a hangover, the juice of a lemon or orange will be very effective. Eating an apple or banana helps to flush out the toxins from the body which collect due to alcoholism.
Both grapes and dates are very beneficial in reducing the urge to consume alcohol. If alcoholics are kept on a diet of only grapes for a couple of weeks, then most likely the temptation to drink will be totally gone.
Introduce many other drinks in the person's diets so that the craving for the alcoholic drink is reduced.
When the person feels the urge to consume alcohol, having a glass of carrot juice will help to reduce the temptation.

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Friday, November 5, 2010

Recognizing Alcohol & Drug Addiction : Types of Addictive Drugs

Learn about types of addictive drugs in this free home health video Expert: rivrsurvivor Bio: John DePalma, born and raised in, Queens, NY, has been a recovering alcohol and drug addict for over 17 years. Falling off the wagon, after five years, John learned a no nonsense approach to dealing w



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