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Recognize signs and symptoms of alcoholism and alcohol abuse in yourself or in a family member. Learn about help for alcoholics and family members.
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Many people who have been addicted to something could attest than withdrawing from it is no joke. Take for example a woman who could not sleep at night without getting a can of soda or a man who needs to get a few cigarettes before going to work. Alcoholism withdrawal is the symptoms that one may experience after abruptly quitting their addiction or prolonged use of drinking alcohol. Most people who just suddenly decide to quit drinking suffer more than other addicts in other habits do. Therefore, it is very advisable to seek out a physician's advice before deciding to quit from your addiction. For most people, it can be severe and unmanageable. Some are lucky enough to be able to survive and recover from the many after-effects of refraining from their old addiction.
There are many symptoms from alcoholism withdrawal and it varies due to many factors but here are some of the most common and it usually happens to everyone that suffers it. First, to be triggered is an individual's anxiety. This is the most common reaction to all who have just recently quit a long-term habit. Others include being irritable, feeling nervous, tired, depressed, difficulty in sleeping. It is also common for most people to experience sudden mood swings, constant nightmares, loss of appetite, and loss of sense of balance, vomiting and sweating excessively. For some people, severe symptoms may occur such as convulsions, mental blackouts, hysteria and confusion. The effect varies from person to person and it is very important to seek out medical help from experts to prevent further damages.
To alleviate alcoholism withdrawal symptoms and prevent it from worsening, maintain a balanced diet, take vitamins and supplements that are advised by your physician. Before going cold turkey, you need to be prepared for the aforementioned symptoms and willing to fight the urge to go back to addiction or to give in to the temptation of quenching the cravings for drink. This is the most difficult phase in quitting, but once you have overcome this stage, you will have a better chance of surviving the whole process.
If you are experiencing the alcoholism withdrawal symptoms, do not give up on your goal of getting a better life. Stay close with your family, as they are as eager as you are to succeed in quitting your addiction.
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In this article I will will discuss signs to be aware of if you suspect that a friend, family member or yourself have alcohol problems. But first let's make clear what we mean by 'alcoholism':
"a chronic disorder characterized by dependence on alcohol, repeated excessive use of alcoholic beverages, the development of withdrawal symptoms on reducing or ceasing intake, morbidity that may include cirrhosis of the liver, and decreased ability to function socially and vocationally." (Dictionary.com) This is the definition I am going to use in this article.
If you suspect that you or someone you care about may have a drinking problem, there are some signs that will help you know for sure. Below are ways to detect alcoholism, so you or your loved one can get the help needed to fight this disease.
First, it's momentous to understand that men and women cannot consume the same amounts of alcohol and be able to function properly. If you are a female who drinks seven or more drinks a week or if you drink more than three drinks in one setting, this could be a sign of an alcohol problem. If you are a male who consumes more than fourteen drinks a week or has four or more drinks in one setting, this is definitely an alarming sign. While most of us may view this as casual or social drinking, having more than one drink or two at a party or social gathering or having to drink each and every day of the week is indeed cause for concern.
Another thing to notice is that people who struggle with alcoholism are under the false impression that they can perform regular tasks with the skill and accuracy of a sober person. Examples of such tasks are operating heavy machinery or drive a car while drunk, which means putting not only themselves but also other people in danger. Men and women who are dealing with alcohol addiction may also fail to tell their doctors that they drink on a regular basis. This can be potentially hazardous, since many medications have a different effect on the body thus interacting negatively when mixed with alcohol. If you or the person you are concerned about are drinking in settings or times that are completely inappropriate, this is a sign of alcohol addiction. For example, if you know that friend or family member drinks right before or during work or while watching children, it is time to start seeking help for the problem.
Another well-founded way to tell if your friend or family member is an alcoholic is to bring up the subject casually. You can talk about a current news story involving for instance drunk driving or bring up the idea of going to a social gathering where alcohol will not be served. Notice your loved one's reaction-does she express concern about the drunk driver story or does she blow it off as if it is not important? Does he appear to be mildly interested in going to a party where there is not alcohol, or does he simply state that the party will not be 'fun' because no one will be drinking?
Alcoholics are best recognized by their denial to realize or admit that their alcohol abuse is a problem, so you will have to be impressionable and smart in your attempt to recognize alcoholism in a friend or family member. If you think that you may be experiencing these symptoms yourself, there are many places to get help and information literature on alcoholism. Visit your local hospital or counseling center to get further information and advice.
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If you have reached a juncture in your life at which you think you are having a problem with alcohol, you may be curious (if not downright concerned) about what are some of the alcoholism symptoms. The same is the case if there is someone in your family, or perhaps a friend, who you think may be dealing with a drinking problem and who you think may be an alcoholic.
Alcoholism symptoms actually vary from one person to the next. However, there are some common alcoholism symptoms which do occur with some regularity when a person is afflicted with alcoholism. The alcoholism symptoms can appear in both physical and psychological form.
Some of the more commonplace physical alcoholism symptoms are:
* nausea
* vomiting
* weight loss
* skin discoloration
* red eyes
* puffy face
* numbness in the legs or arms (or all limbs)
* liver damage
* damage to the brain
Some of the more commonplace psychological alcoholism symptoms are:
* depression
* anxiety
* loss of self esteem
* blackouts (there is a physical element to blackouts as well)
* severe mood swings
Typically, a person afflicted with alcoholism will demonstrate multiple alcoholism symptoms on both the physical and psychological level at the same time. It is very rare that a person will demonstrate only one of the alcoholism symptoms. However, you do need to keep in mind in the rare instances in which only one of the alcoholism symptoms manifests itself, an individual could still be suffering from alcoholism.
The absolute and sad reality is that if the disease of alcoholism progresses, a person's life is at risk on both the physical and psychological levels. Alcoholism is a fatal disease. A person can end up dying from either the physical alcoholism symptoms (for example, liver failure) or from the psychological alcoholism symptoms (for example, suicide).
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Being able to recognize the signs of alcoholism as early as possible is extremely important especially when you think that your loved one might have an alcohol problem. The person can be very skillful at hiding their drinking at first, but alcoholism will interfere with the rest of their life and eventually destroy your family.
Living with an alcoholic will slam your life on its head, so begin looking for the following signs of alcoholism and take action now.
#1: Drinking interferes with work, friendships, hobbies or other aspects of their life.
The person may skip going to school, work, meetings or events and declare they were unwell so the family does not realize that alcohol is the cause of their absence. As the alcoholism advances the interferences become more difficult to hide or deny.
For example, it can begin with missing a day of work here and there and end up with showing up at work drunk or getting fired for alcohol related reasons.
#2: The person loses interest in things that kept them social and happy.
One of the sure signs of alcoholism is the person withdrawing. They may have enjoyed playing baseball previously but suddenly stop attending games and drop out of their team. This is often due to the alcoholic spending more and more time thinking about drinking and getting drunk to the point where it becomes a priority and replaces any other interests.
#3: They burst out or become angry every time you attempt to speak with them about their drinking.
This is one of the first signs of alcoholism that brings the attention of the family members to the presence of alcohol abuse addiction. A generic comment or question about the alcoholic's drinking patterns can receive an overreacted, uncharacteristic response as they start yelling or lose control.
Alcoholics become very defensive and do whatever they can to hide their drinking and discourage family from discussing the issues with them or becoming involved in any way.
#4: They seem incapable or unwilling to stop regardless of the consequences.
Another of the many signs of alcoholism is when an alcoholic loses everything they loved and still continue drinking as if they do not realize what they have done, or simply do not care. Many alcoholics can get fired from their jobs, isolate themselves from all of their friends, and even cause their spouse and children to leave them.
For some, being left by a spouse or being told by a court that they are an unfit parent can be the catalyst to change. For others, the disease can consume them and they continue drinking unless an alternate alcoholic intervention occurs.
Living with an alcoholic is a struggle and most people have no idea how to deal with the situation. Family members end up with no self confidence from being degraded by the alcoholic and eventually isolate themselves from their friends as they try to cover up the alcohol problem at home.
The emotional impact of living with an alcoholic can be felt for a lifetime, especially in the children of alcoholics.
If you witnessed any of these signs of alcoholism then you must act immediately in order to protect your family from living with an alcoholic later on. You must find out the other signs of alcoholism, learn about alcohol abuse addiction and discover the pit falls that many people get into so that you can avoid them. Doing nothing now may result in you becoming one of the heartbreaking statistics.
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Alcoholism is not prejudice at all, nobody is completely safe from becoming an alcoholic. It is just important that you educate yourself more about it, so that you will know what to do in order to remain healthy and live a longer, healthier life.
Alcoholism can damage many of the organs in your body and if you use and abuse alcohol for a prolonged period of time then you are putting yourself at a higher risk of getting serious conditions and diseases that could take your life. It is important that you take the time out to read about these different health conditions and physical symptoms that are sometimes related to alcoholism. Some of these that I am talking about include things such as, cirrhosis of the liver, inflammation of the liver, a higher blood pressure, malnutrition, erectile dysfunction, pancreaitis, insomnia, bleeding of the esophagus, nerve damage and brain damage could also occur with prolonged abuse of alcohol. These sound serious don't they, because they are serious and they could be life threatening. Why would anyone want to hurt themselves in such ways? The fact is, most people do not take the time out to think about all of the negative consequences of drinking too much alcohol, they just live in the moment or the addiction has become so strong that they just can not do anything to stop it, or so they think.
There are tons of treatment programs available for anyone that seriously wants to stop drinking or doing any other type of illicit drugs. It is up to you to get help or in some instances there needs to be an intervention from family and friends, getting you help whether you like it or not, although they do have to have your permission to put you into a program such as a rehabilitation and therapy center. It would be the best thing you could do for your life and your friends and family members would be so very proud of you and thankful, thankful in knowing that their dear friend or loved one is going to be around longer because they got the proper help and treatment that they needed to help in recovering from alcoholism or drug abuse. It will be so much hard work and it will take so much determination on your part, but it can be done, you can heal yourself and your body, mind and soul will benefit from it as well.
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Alcohol addiction can have far reaching effects on one's life. Intake of alcohol may begin just for the sake of fun but may turn into addiction if left uncontrolled. Once an alcohol addict, the individual will find it difficult to accept the fact that he or she is under the influence of alcohol addiction and cannot willingly stop it. With time and ignorance the intake of alcohol as an addiction leads to not only mental and physical health degeneration but also drains one of finances. Alcoholism results in an unhappy family life coupled with a job loss or degeneration in career, alienation from society and even a fall out with friends and relatives in the long run. The effects of alcoholism can even lead to death if your vital organs are affected. This is the reason why the need for alcoholism addiction treatment has arisen to help the victim lead a happy, healthy and sober life once again.
Intake of alcohol will have far reaching effects on one's health. Alcohol travels easily through the blood stream and causes damage to vital organs including the liver, kidneys, brain, heart and nervous system. Excessive intake of alcohol can leave one physically and mentally drained in no time, even if the initial intake might have provided relief from some stress or pain in life ones life on a temporary basis. Both the physical and mental health of an individual is affected through the excessive intake of alcohol as it affects the nervous system and brains. Depression, anxiety, fear and aggression, loss of temper and even breakdown of personal relationships may result from alcohol intake. Even the friends and family members of the addict are highly affected. Marriages have fallen apart, trusts have been broken, and children affected mentally as well as cases of physical abuse have also been reported from homes with people who have an alcohol addict. Alcoholism addiction treatment then becomes a must in order to save the life of an addict and restores peaces and well being in the family.
Alcohol addiction can also lead to loss of job or a failed career as the victim is likely to lose all concentration in work as a result of excessive intake alcohol as the intake of alcohol deteriorates the brain rapidly. Even senior officials have lost their jobs as a result of alcohol intake. People go to the extent of using credit cards or debit cards for the purchase of alcohol which can lead to heavy financial debt getting out of which becomes impossible. Alcoholism addiction treatment combines the 12 step recovery program, detoxification, therapy sessions, individual and group counseling sessions, post therapy counseling treatment, counseling sessions with friends and family members, meditation, spiritual healing techniques, administration of life skills and even medication, exercises and yoga to help bring about complete cure. The need for alcoholism addiction treatment arises mainly because a point will be reached in the life of an addict as well as their families when they will be unable to withstand the effects of alcohol addiction which can even lead to death or suicide. Remember the best place to seek a cure is only at an alcohol rehab.
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Alcohol addiction develops over time and through the repetitive overuse or abuse of alcohol. It occurs when drinking is used as a crutch for people when they have a problem dealing with stress. Many studies suggest a hormone imbalance is partially responsible for the addiction.
How to Recognize an Alcohol Addiction
A person with an addiction to alcohol doesn't know how to stop drinking. There is no such thing as "one more" to an alcoholic; there must always be another one. Many alcoholics will often drink alone because they want to hide their drinking.
An alcoholic always has the need to drink; it does not have to be a party or a celebration. The first thought an alcoholic has in the morning is of drinking. Drinking is also the way in which a person suffers from an addiction to alcohol says his bedtime prayers.
Alcohol reveals itself in both physical and mental symptoms. The symptoms and their severity vary from one individual to another. The first indicator of alcohol addiction is the refusal to admit that alcohol is a problem.
Other common, physical indications of alcoholism include changes in sleeping habits, slurred speech, clumsiness, red face, weight loss, upset stomach, numb hands and feet, and black outs. The mental symptoms include mood swings and emotional outbursts. An addict will also show a very high tolerance for alcohol because he will need more and more of the liquid to feel the effects.
People with alcohol addictions have very little interest in the things that used to give them pleasure. Their hobbies become boring and so do the places they used to frequent that doesn't support their alcohol habits. Alcoholics often hide drinks in unusual places to make sure they always have it. Their dependency on drinking will also reveal itself through monetary problems and troubled, interpersonal relationships.
An alcohol addiction is not the end of the world. A person can regain his or her sobriety with determination and an enrollment in a good, alcohol addiction program.
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Alcoholism is a pervasive intruder in the lives of millions of people, either directly or indirectly. It is safely assumed that you know someone with a drinking problem.
Denial Is The Greatest Roadblock Towards Recovery
Denial prevents recovery and is the greatest roadblock towards sobriety. Coming out from denial can take years, or maybe never. Denial keeps the alcoholic, and those who love an alcoholic, believing they don't have a problem and that they can stop drinking at anytime. But the truth is they can't stop at anytime. If they could stop at anytime then there wouldn't be a problem. If you can stop drinking at one or two drinks then show us, don't tell us.
Most alcoholics, if they have the right divine guidance, can work the program of Alcoholics Anonymous and become sober for life and become better people through it all. AA is a great place to start for many alcoholics for mental and spiritual recovery. Some alcoholics have been known to go through the process of the 12-steps without ever stepping foot in a meeting hall, while others may wish to go to seven meetings in seven days. Overall healing and recovery depends on the individual and their personal circumstances.
How Can Alcoholic's Anonymous Help?
AA helps the alcoholic come out from the clutches of denial and better understand who they are in relation to others and themselves. It helps them to grow out from self and grasp the concept of their Creator, which gives them faith and hope in God as well as in themselves. The community of AA helps the alcoholic to see that they are not alone in their addiction. They will meet others who are also working towards sobriety that they can identify themselves with and also receive encouragement from.
Having a problem with drinking does not mean you are a weak person, it means you have unresolved emotional issues that have not had a chance to heal. The 12-steps help you to dredge up the past and confront your demons head on with the support of your AA family or with the support of your home family or both. Once you work yourself through each step of AA it helps you to conquer the emotional aspects of addiction.
There is no rush to complete the steps. In fact take your time and make sure that you have actually completed a step before thinking you can move on with your life on life's terms. Loved ones should be as supportive as possible as the alcoholic is trying to maintain sobriety. AA does not help with the physical addiction to alcohol -- this must been done at home through proper diet and exercise.
Alcoholic Is Not Who You Are
Alcoholic is not who you are, but is an affliction that has taken over your life, controlling the person God meant for you to be. You are a beautiful Child of God, even if you don't believe in God. God still loves you. Because God loves you, you have the ability to totally defeat all aspects of alcoholism from your life. If you so choose, God will make you strong and give you the faith and courage to conquer alcoholism for good!
You have to decide, "Who you are". Are you a person who originated from an oyster, monkey, or gorilla? Where did you come from? Are you just another body of the millions of bodies simply roaming the earth who have no set purpose for their life? If you have an attitude like this, you probably won't get sober, or won't be able to stay sober for very long. That's the reality of addiction.
God has a purpose for you, whether you want to believe it or not.
Poor Diet Keeps The Alcoholic Craving Alcohol
"Study after study has demonstrated that the vast majority of alcoholics are hypoglycemic. In one conducted by J. Poulos, D. Stafford, and K. Carron, fifty outpatient alcoholics and fifty halfway-house alcoholics were compared with a control group of one hundred nurses and teenagers. Of the one hundred alcoholics, ninety-six proved to be hypoglycemic; only fourteen of the nonalcoholic controls were hypoglycemic. A three-year study by Robert Meiers, M.D., in Santa Cruz, California, found that more than 95 percent of alcoholics studied suffered from low blood sugar"
The addiction to alcohol, in the physical sense, is probably the hardest aspect of alcoholism to conquer. An alcoholic literally craves the sugar in the alcohol. The brain continually sends signals of needing a fix of sugar because the pancreas just isn't doing its job properly. This malady has a lot to do with the eating lifestyle of the alcoholic.
All alcoholics are nutritionally deficient and most likely hypoglycemic. Have you ever noticed how usually an alcoholic will not eat sugar foods unless they can't get an alcohol fix? That is because they are getting their cravings met through the sugar in the alcohol. Low blood sugar is the culprit. Clean up your diet and get sober!
The alcoholic absolutely needs to begin to eat a good daily diet of whole grains, fish, beans, legumes, and fresh fruits and vegetables. They need to replenish the minerals they have lost. This means no processed or refined sugar foods, whatsoever. If it is not whole and natural, simply don't eat it. Once the body is well, the cravings for alcohol will subside considerably. But don't take my word for it, try it and see for yourself.
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